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Continue reading →: Nutrition Interventions that Improve Outcomes in People Living with HIV/AIDS.
In the realm where malnutrition intertwines with the complexities of HIV/AIDS, Kenya grapples with the triple burden of overnutrition, undernutrition, and micronutrient deficiencies, exacerbating the HIV pandemic. Amid soaring new infections and the risk of mother-to-child transmissions, a resounding call echoes for heightened awareness campaigns. Elevating the discourse on proper…
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Continue reading →: Carbohydrates Load & Blood Sugar Control 🛂🎛️.
This year’s Diabetes awareness theme talks about: ‘Access to Diabetes Care‘. 🥑Nutrition is a key aspect in Management of Diabetes and other blood sugar Related conditions like Insulin Resistance, Pre-diabetes, Hormonal irregularities and more. 🌾Understanding carbohydrates – The key Nutrient that spikes blood sugars – is very essential in controlling…
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Continue reading →: 6 Things to look for in a Collagen Supplement for Great Results.
Unlocking the Secret to Youthful Skin and Strong Joints: The Power of Collagen Collagen, the unsung hero of our bodies, wraps each cell and connects tissues. It’s most concentrated in our joints, tendons, and bones. But its influence extends far beyond structure. Collagen is the key to that youthful skin…
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Continue reading →: How to Support Breastfeeding Moms.
#breastfeedingsupport There’s alot of data to support Breastmilk as a superior feed to Your infants for the first six months and the continued benefits of Breastfeeding with adequate nutrition for the first 24 months ( 2years) of life. Even with that, we are still lagging behind when it comes to…
Hello,
I’m Lilian Mutanu, Registered Dietician.
Welcome to Mumina Wellness Solutions, my cozy corner of the internet dedicated to all things Nutrition and Health. Here, I invite you to join me on a journey of learning, mindset & Behaviour Change, Healthy Living, creativity and all things shared with a touch of love. Let’s get the best out of this life, cause we ONLY live it once 🔂
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